Altrincham
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Altrincham Duck HQ
duckhq@altrinchamduck.co.uk
Altrincham Duck
Helping Altrincham since 2014
Lady Zone
Ladyzone is the home of women only fitness, health and beauty. We offer a warm friendly environment for women who want to either work out or receive beauty treatments in a 'no men.. no mirrors' environment. Our fitness zone offers a 30 min personalised fitness programme which allows you to workout at your own speed to achieve great results. We believe that our workouts are suitable for anyone regardless of their age or fitness level. Our Personal Trainers and Staff are always available to offer support and motivation making Ladyzone a perfect place to reach your fitness goals. Our trainers make sure you continuously get maximum benefit from the circuit, optimise your workout and monitor your progress with a monthly review which will show you exactly how good your results are!
Being a ladies only gym, your experience will be much more personal as our team dedicates time to individual customer needs. We create a 30 minute exercise programme based on individual goals and fitness levels. These programmes are reviewed and changed monthly in order for our customers to continue to meet their fitness targets. We offer a full body composition for all our members (Weight, Body Fat %, Body Water %, Muscle Mass, Metabolic Age, Metabolic Rate, Visceral Fat, Bone Density & Measurements in CM) reviewed again once per month. We provide nutrition plans to help boost our customers weight-loss helping customers to reach monthly targets.
The team are here to support you every step of the way to achieve a healthy lifestyle in a safe, welcoming and friendly environment. We take great pride in helping ladies just like you achieve real results that last.
Rating
500
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Listing Details
Address
Telephone
01612330212
Website
Twitter
@LadyzoneAlty
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