Any body who likes my Facebook page in April and May will receive a free 7day meal plan! they can choose from: female weight loss, male weight loss, a regular healthy balanced meal plan, or a 'bulking plan' (male and female) all are available in vegetarian options.
On my website I am starting to compile a recipe data base, you can also find information on there about meal planning and I intend to add more info about this, snacks and more! However I am currently moving to a different website package so the site maybe down for the next 48 hours.
My focus is on helping people lead healthy lives with regular everyday foods, I offer a range of nutritional services including how to follow a healthy diet, weight loss, weight gain, IBS, heart health, fasting, low carb, dietary analysis and advice.
I also offer nutritional advice for people following special diets due to health or metabolic reasons, such as Coeliac, Type 1 and type 2 diabetes, renal disease etc...
Corporate: Healthy eating work shops, menu analysis and advice.
I use a personalised approach ensuring that the any changes can fit seamlessly into my clients lifestyle.
Contact via Twitter : @ckennynutrition