Welcome to Hypnotherapy in Altrincham & Manchester
Welcome to Great Minds Clinic. Whatever it may be that you need help with, well done, because you have already made the first most important step.
Anxiety & Stress Management
Insomnia
Depression
Improve Performance
Phobias
Weight Loss
Relationships
Solution Focused Hypnotherapy
I help people to make significant, positive changes in their lives in a relatively short period of time. By using a combination of solution focused hypnotherapy, EFT & NLP.
Solution focused hypnotherapy combines hypnosis with psychotherapy to look at what you would like to achieve, and focuses on the present and the future to achieve those worthwhile goals.
Solution focused hypnotherapy can help with a range of problems. Common areas are anxiety, stress, phobias, depression, or a wish to improve confidence or self esteem.
However, hypnotherapy and psychotherapy can help with a number of issues including insomnia, weight-loss, lifestyle changes, relationship problems, fertility, childbirth, or just for general relaxation. Panic attacks, addictions, agoraphobia (fear of open spaces) and Irritable Bowel Syndrome (IBS) along with minor phobias such as spiders, fear of the dentist, fear of flying, driving issues, can all be helped along with dealing with painful memories and traumatic experiences of the past.
Using a powerful combination of Solution Focused Brief Therapy (SFBT) techniques and hypnosis, clients are encouraged towards a positive mindset, focusing on how they want things to be. It's in this way that clients can visualise and achieve a more enjoyable and fulfilled future.
Hypnosis itself reduces anxiety, and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their life that encourage a shift in perspective.
Solution Focused Hypnotherapy in Manchester, Altrincham, Hale, Sale, Trafford, Cheshire and convenient for Stockport, Wilmslow, Alderley Edge, Warrington and surrounding areas for help with anxiety, depression, addictions, confidence, insomnia, weight loss, phobias, and more.
Feel free to contact me to book your complimentary initial consultation